November 25, 2022 admin wods CrossFit – Sat, Nov 26 Day before takeoff (AMRAP – Rounds and Reps) <p>5 HSPU</p><p>5 Squat Clean Thrusters 135/95</p><p>10 Burpees over Bar </p><p>10 T2B </p><p>20 Cal Bike </p><p>40 Minute AMRAP </p> Related Posts January 1, 2024 CrossFit WOD, January 2, 2024 January 6, 2024 CrossFit WOD, January 7, 2024 March 22, 2024 CrossFit WOD, March 23, 2024