November 25, 2022 admin wods CrossFit – Sat, Nov 26 Day before takeoff (AMRAP – Rounds and Reps) <p>5 HSPU</p><p>5 Squat Clean Thrusters 135/95</p><p>10 Burpees over Bar </p><p>10 T2B </p><p>20 Cal Bike </p><p>40 Minute AMRAP </p> Related Posts February 8, 2020 CrossFit WOD, February 9, 2020 October 19, 2022 CrossFit WOD, October 20, 2022 May 26, 2020 CrossFit WOD, May 27, 2020