November 25, 2022 admin wods CrossFit – Sat, Nov 26 Day before takeoff (AMRAP – Rounds and Reps) <p>5 HSPU</p><p>5 Squat Clean Thrusters 135/95</p><p>10 Burpees over Bar </p><p>10 T2B </p><p>20 Cal Bike </p><p>40 Minute AMRAP </p> Related Posts October 17, 2022 CrossFit WOD, October 18, 2022 January 30, 2021 CrossFit WOD, January 31, 2021 November 27, 2020 CrossFit WOD, November 28, 2020