November 25, 2022 admin wods CrossFit – Sat, Nov 26 Day before takeoff (AMRAP – Rounds and Reps) <p>5 HSPU</p><p>5 Squat Clean Thrusters 135/95</p><p>10 Burpees over Bar </p><p>10 T2B </p><p>20 Cal Bike </p><p>40 Minute AMRAP </p> Related Posts January 12, 2024 CrossFit WOD, January 13, 2024 February 11, 2021 CrossFit WOD, February 12, 2021 November 30, 2020 CrossFit WOD, December 1, 2020
