April 25, 2021 admin wods WOD The Week of Bill Day 1 (Time) 400m Run 50 HRPU 400m Run 50 Pull ups 400m Run 50 KB Goblet squats 53/35 400m Run 50 KBs 53/35 Related Posts December 1, 2023 CrossFit WOD, December 2, 2023 July 20, 2020 CrossFit WOD, July 21, 2020 August 28, 2020 CrossFit WOD, August 29, 2020