April 25, 2021 admin wods WOD The Week of Bill Day 1 (Time) 400m Run 50 HRPU 400m Run 50 Pull ups 400m Run 50 KB Goblet squats 53/35 400m Run 50 KBs 53/35 Related Posts March 4, 2022 CrossFit WOD, March 5, 2022 December 8, 2021 CrossFit WOD, December 9, 2021 July 30, 2020 CrossFit WOD, July 31, 2020