April 25, 2021 admin wods WOD The Week of Bill Day 1 (Time) 400m Run 50 HRPU 400m Run 50 Pull ups 400m Run 50 KB Goblet squats 53/35 400m Run 50 KBs 53/35 Related Posts July 5, 2020 CrossFit WOD, July 6, 2020 June 17, 2022 CrossFit WOD, June 18, 2022 March 28, 2023 CrossFit WOD, March 29, 2023