April 25, 2021 admin wods WOD The Week of Bill Day 1 (Time) 400m Run 50 HRPU 400m Run 50 Pull ups 400m Run 50 KB Goblet squats 53/35 400m Run 50 KBs 53/35 Related Posts November 21, 2022 CrossFit WOD, November 22, 2022 October 20, 2022 CrossFit WOD, October 21, 2022 May 31, 2020 CrossFit WOD, June 1, 2020