April 25, 2021 admin wods WOD The Week of Bill Day 1 (Time) 400m Run 50 HRPU 400m Run 50 Pull ups 400m Run 50 KB Goblet squats 53/35 400m Run 50 KBs 53/35 Related Posts November 13, 2020 CrossFit WOD, November 14, 2020 October 21, 2020 CrossFit WOD, October 22, 2020 January 8, 2023 CrossFit WOD, January 9, 2023