CrossFit – Sat, Feb 10
Run Baby Lift Baby (Time)
5 Rounds (You Go I Go on All)
400m Run
2 Bear Complex 155/115
8 Pendlay Rows 155/115
10 Burpees over Bar
14 KBs 53/35
5 Rounds (You Go I Go on All)
400m Run
2 Bear Complex 155/115
8 Pendlay Rows 155/115
10 Burpees over Bar
14 KBs 53/35