February 3, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Pendlay rows 155/115 20 CFSU 10 DB Snatch ea arm 60/40 20 cal row 10 Pull ups Related Posts April 15, 2021 CrossFit WOD, April 16, 2021 July 21, 2021 CrossFit WOD, July 22, 2021 March 27, 2022 CrossFit WOD, March 28, 2022
