February 3, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Pendlay rows 155/115 20 CFSU 10 DB Snatch ea arm 60/40 20 cal row 10 Pull ups Related Posts July 7, 2020 CrossFit WOD, July 8, 2020 July 9, 2023 CrossFit WOD, July 10, 2023 February 27, 2021 CrossFit WOD, February 28, 2021
