February 3, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Pendlay rows 155/115 20 CFSU 10 DB Snatch ea arm 60/40 20 cal row 10 Pull ups Related Posts September 28, 2021 CrossFit WOD, September 29, 2021 December 25, 2022 CrossFit WOD, December 26, 2022 October 13, 2023 CrossFit WOD, October 14, 2023
