January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts September 1, 2023 CrossFit WOD, September 2, 2023 April 23, 2022 CrossFit WOD, April 27, 2022 August 23, 2020 CrossFit WOD, August 24, 2020