January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts June 17, 2023 CrossFit WOD, June 18, 2023 November 17, 2022 CrossFit WOD, November 18, 2022 August 11, 2022 CrossFit WOD, August 12, 2022