January 14, 2021 admin wods WOD Weightlifting Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon (Time) 3 Rounds 20 Lunges 10 Man Makers 35/25 20 Cal bike Related Posts May 1, 2020 CrossFit WOD, May 2, 2020 January 20, 2024 CrossFit WOD, January 21, 2024 October 3, 2023 CrossFit WOD, October 4, 2023