January 13, 2022 admin wods WOD Metcon Hazel Says SOOO!!! (4 Rounds for reps) 30 Box jumps 24/20 20 Burpees 10 HSPU 75 Cal Row 3 Minute Rest Between RDS Related Posts June 8, 2020 CrossFit WOD, June 9, 2020 November 8, 2020 CrossFit WOD, November 9, 2020 February 20, 2020 CrossFit WOD, February 21, 2020