January 13, 2022 admin wods WOD Metcon Hazel Says SOOO!!! (4 Rounds for reps) 30 Box jumps 24/20 20 Burpees 10 HSPU 75 Cal Row 3 Minute Rest Between RDS Related Posts July 9, 2020 CrossFit WOD, July 10, 2020 March 1, 2022 CrossFit WOD, March 2, 2022 August 14, 2022 CrossFit WOD, August 15, 2022