January 12, 2024 admin wods CrossFit – Sat, Jan 13 Metcon (Time) 5 Rounds (Partner) 400m Run Everything is you go I go 20 Wall Balls 20/14 10 Pull ups 20 CFSU 10 Power Cleans 115/85 Related Posts February 27, 2024 CrossFit WOD, February 28, 2024 August 13, 2021 CrossFit WOD, August 14, 2021 January 2, 2024 CrossFit WOD, January 3, 2024