January 12, 2024 admin wods CrossFit – Sat, Jan 13 Metcon (Time) 5 Rounds (Partner) 400m Run Everything is you go I go 20 Wall Balls 20/14 10 Pull ups 20 CFSU 10 Power Cleans 115/85 Related Posts June 11, 2020 CrossFit WOD, June 12, 2020 September 18, 2022 CrossFit WOD, September 19, 2022 February 27, 2024 CrossFit WOD, February 27, 2024