January 12, 2021 admin wods WOD Metcon Barbara (Time) Five Rounds for time: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats *3-minute rest after each round* Related Posts January 3, 2020 CrossFit WOD, January 4, 2020 May 8, 2021 CrossFit WOD, May 9, 2021 September 14, 2020 CrossFit WOD, September 15, 2020
