January 11, 2020 admin wods WOD Metcon Hangover Helper 5 rounds 1 min row/ride we flip for it 1 min burps 1 min jump rope 1 min rest Related Posts May 11, 2021 CrossFit WOD, May 12, 2021 January 14, 2020 CrossFit WOD, January 15, 2020 September 2, 2023 CrossFit WOD, September 3, 2023
