January 11, 2020 admin wods WOD Metcon Hangover Helper 5 rounds 1 min row/ride we flip for it 1 min burps 1 min jump rope 1 min rest Related Posts March 1, 2020 CrossFit WOD, March 2, 2020 December 9, 2023 CrossFit WOD, December 10, 2023 June 30, 2023 CrossFit WOD, July 1, 2023
