January 14, 2020 admin wods WOD Metcon (Time) 5 Rounds 3 Wall Walks 4 Squat Clean Thrusters 135/95 5 Renegade Rows 40/25 600m Row Related Posts January 6, 2024 CrossFit WOD, January 7, 2024 August 15, 2023 CrossFit WOD, August 16, 2023 February 14, 2020 CrossFit WOD, February 15, 2020
