January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts January 29, 2024 CrossFit WOD, January 30, 2024 December 17, 2023 CrossFit WOD, December 18, 2023 February 6, 2022 CrossFit WOD, February 7, 2022
