January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts August 7, 2023 CrossFit WOD, August 8, 2023 August 20, 2022 CrossFit WOD, August 21, 2022 October 1, 2023 CrossFit WOD, October 2, 2023
