January 10, 2020 admin wods WOD Metcon (Distance) Partner up Partner 1: Row 1000m Partner 2: 4 Squat Cleans 205/155 8 Burpees over Bar 12 CFSU 30 minute AMRAP Related Posts September 11, 2021 CrossFit WOD, September 12, 2021 February 21, 2022 CrossFit WOD, February 22, 2022 October 30, 2020 CrossFit WOD, October 31, 2020
