June 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 750m row 20 Bench Press 115/75 15 Box jumps 24/20 10 T2B Related Posts September 11, 2021 CrossFit WOD, September 12, 2021 September 27, 2023 CrossFit WOD, September 28, 2023 January 20, 2023 CrossFit WOD, January 21, 2023