June 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 750m row 20 Bench Press 115/75 15 Box jumps 24/20 10 T2B Related Posts July 8, 2022 CrossFit WOD, July 9, 2022 July 10, 2022 CrossFit WOD, July 11, 2022 November 23, 2023 CrossFit WOD, November 24, 2023
