June 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 750m row 20 Bench Press 115/75 15 Box jumps 24/20 10 T2B Related Posts July 2, 2021 CrossFit WOD, July 3, 2021 August 19, 2023 CrossFit WOD, August 20, 2023 August 17, 2022 CrossFit WOD, August 19, 2022