June 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 750m row 20 Bench Press 115/75 15 Box jumps 24/20 10 T2B Related Posts December 6, 2022 CrossFit WOD, December 7, 2022 October 2, 2023 CrossFit WOD, October 3, 2023 June 2, 2022 CrossFit WOD, June 3, 2022