June 25, 2020 admin wods WOD Metcon (Time) 4 Rounds 750m row 20 Bench Press 115/75 15 Box jumps 24/20 10 T2B Related Posts September 23, 2020 CrossFit WOD, September 24, 2020 February 6, 2020 CrossFit WOD, February 7, 2020 May 16, 2022 CrossFit WOD, May 17, 2022