February 7, 2023 admin wods CrossFit – Wed, Feb 8 Wrong choice (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>10 Deadlift 155/115</p><p> 5 Power Cleans 155/115</p><p>20 Cal Bike</p><p>10 Box Jumps 24/20</p><p> 5 Strict Pull ups</p> Related Posts July 21, 2023 CrossFit WOD, July 22, 2023 October 12, 2020 CrossFit WOD, October 13, 2020 March 3, 2024 CrossFit WOD, March 4, 2024
