February 7, 2022 admin wods WOD Metcon 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts February 8, 2024 CrossFit WOD, February 9, 2024 March 14, 2021 CrossFit WOD, March 15, 2021 April 1, 2021 CrossFit WOD, April 2, 2021
