February 7, 2022 admin wods WOD Metcon 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts March 11, 2024 CrossFit WOD, March 12, 2024 November 25, 2021 CrossFit WOD, November 26, 2021 February 10, 2023 CrossFit WOD, February 11, 2023
