February 6, 2023 admin wods CrossFit – Tue, Feb 7 Back Squat (6×8) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>40 Air Squats</p><p>30 Ball Slams</p><p>20 CFSU</p> Related Posts June 7, 2023 CrossFit WOD, June 8, 2023 October 20, 2020 CrossFit WOD, October 21, 2020 October 23, 2023 CrossFit WOD, October 24, 2023