February 6, 2023 admin wods CrossFit – Tue, Feb 7 Back Squat (6×8) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>40 Air Squats</p><p>30 Ball Slams</p><p>20 CFSU</p> Related Posts January 10, 2024 CrossFit WOD, January 11, 2024 August 15, 2023 CrossFit WOD, August 16, 2023 February 23, 2020 CrossFit WOD, February 24, 2020