February 6, 2023 admin wods CrossFit – Tue, Feb 7 Back Squat (6×8) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>40 Air Squats</p><p>30 Ball Slams</p><p>20 CFSU</p> Related Posts January 2, 2023 CrossFit WOD, January 3, 2023 December 23, 2020 CrossFit WOD, December 24, 2020 October 18, 2023 CrossFit WOD, October 19, 2023
