February 6, 2023 admin wods CrossFit – Tue, Feb 7 Back Squat (6×8) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>40 Air Squats</p><p>30 Ball Slams</p><p>20 CFSU</p> Related Posts December 15, 2023 CrossFit WOD, December 16, 2023 October 26, 2023 CrossFit WOD, October 27, 2023 December 4, 2021 CrossFit WOD, December 5, 2021