June 26, 2022 admin wods WOD Erin’s Bad Back (Time) 7 Rounds 7 pull ups 7 DB Bench press 70/50 14 Hollow Rocks 21 Cal Row Related Posts March 27, 2021 CrossFit WOD, March 28, 2021 February 22, 2021 CrossFit WOD, February 23, 2021 June 20, 2022 CrossFit WOD, June 21, 2022