June 26, 2022 admin wods WOD Erin’s Bad Back (Time) 7 Rounds 7 pull ups 7 DB Bench press 70/50 14 Hollow Rocks 21 Cal Row Related Posts June 5, 2022 CrossFit WOD, June 6, 2022 January 30, 2023 CrossFit WOD, January 31, 2023 May 14, 2021 CrossFit WOD, May 15, 2021