June 26, 2022 admin wods WOD Erin’s Bad Back (Time) 7 Rounds 7 pull ups 7 DB Bench press 70/50 14 Hollow Rocks 21 Cal Row Related Posts June 23, 2023 CrossFit WOD, June 24, 2023 August 21, 2021 CrossFit WOD, August 22, 2021 February 19, 2021 CrossFit WOD, February 20, 2021