February 26, 2021 admin wods WOD Metcon (Time) 10 to 1 of HSPU Front Squats 155/115 C2B pull ups KBs (AHAP) Related Posts January 8, 2020 CrossFit WOD, January 9, 2020 January 15, 2022 CrossFit WOD, January 16, 2022 January 2, 2023 CrossFit WOD, January 3, 2023