November 18, 2023 admin wods CrossFit – Sun, Nov 19 Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 8 Power Snatch 95/65 8 Burpees over Bar 8 Lunges (4 each leg) 200m Run Related Posts September 15, 2021 CrossFit WOD, September 16, 2021 November 26, 2021 CrossFit WOD, November 27, 2021 February 25, 2022 CrossFit WOD, February 26, 2022
