November 18, 2023 admin wods CrossFit – Sun, Nov 19 Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 8 Power Snatch 95/65 8 Burpees over Bar 8 Lunges (4 each leg) 200m Run Related Posts August 24, 2021 CrossFit WOD, August 25, 2021 March 1, 2021 CrossFit WOD, March 2, 2021 May 3, 2020 CrossFit WOD, May 4, 2020
