November 18, 2023 admin wods CrossFit – Sun, Nov 19 Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 8 Power Snatch 95/65 8 Burpees over Bar 8 Lunges (4 each leg) 200m Run Related Posts May 23, 2023 CrossFit WOD, May 24, 2023 September 24, 2021 CrossFit WOD, September 25, 2021 August 14, 2021 CrossFit WOD, August 15, 2021
