November 18, 2023 admin wods CrossFit – Sun, Nov 19 Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 8 Power Snatch 95/65 8 Burpees over Bar 8 Lunges (4 each leg) 200m Run Related Posts January 28, 2021 CrossFit WOD, January 29, 2021 December 15, 2020 CrossFit WOD, December 16, 2020 March 25, 2021 CrossFit WOD, March 26, 2021
