November 18, 2023 admin wods CrossFit – Sun, Nov 19 Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 8 Power Snatch 95/65 8 Burpees over Bar 8 Lunges (4 each leg) 200m Run Related Posts June 24, 2022 CrossFit WOD, June 25, 2022 March 21, 2022 CrossFit WOD, March 22, 2022 February 25, 2022 CrossFit WOD, February 27, 2022
