CrossFit – Sat, Feb 24
Short But Long (Partner) (Time)
20 Rounds Partner work ( You partner does whole RD)
6 DB Thrusters
4 Burpees over DBs
2 Devils Press
DB Weights:
L1: 35/20
L2: 45/25
L3: 50/35
20 Rounds Partner work ( You partner does whole RD)
6 DB Thrusters
4 Burpees over DBs
2 Devils Press
DB Weights:
L1: 35/20
L2: 45/25
L3: 50/35