June 22, 2023 admin wods CrossFit – Fri, Jun 23 Metcon (Time) 10 Rounds 3 Wall Walks 5 Back Squats 225/185 7 Pull ups 250m Row Related Posts September 14, 2023 CrossFit WOD, September 15, 2023 June 7, 2023 CrossFit WOD, June 8, 2023 June 9, 2020 CrossFit WOD, June 10, 2020
