June 22, 2023 admin wods CrossFit – Fri, Jun 23 Metcon (Time) 10 Rounds 3 Wall Walks 5 Back Squats 225/185 7 Pull ups 250m Row Related Posts October 8, 2021 CrossFit WOD, October 9, 2021 April 26, 2021 CrossFit WOD, April 27, 2021 April 2, 2022 CrossFit WOD, April 3, 2022
