June 22, 2023 admin wods CrossFit – Fri, Jun 23 Metcon (Time) 10 Rounds 3 Wall Walks 5 Back Squats 225/185 7 Pull ups 250m Row Related Posts March 18, 2022 CrossFit WOD, March 20, 2022 May 9, 2022 CrossFit WOD, May 10, 2022 February 2, 2024 CrossFit WOD, February 2, 2024