June 22, 2023 admin wods CrossFit – Fri, Jun 23 Metcon (Time) 10 Rounds 3 Wall Walks 5 Back Squats 225/185 7 Pull ups 250m Row Related Posts December 16, 2020 CrossFit WOD, December 17, 2020 December 14, 2023 CrossFit WOD, December 15, 2023 July 29, 2022 CrossFit WOD, July 30, 2022
