February 23, 2023 admin wods CrossFit – Fri, Feb 24 Turkish Get Up (8×3 Each Arm ) Metcon (Time) <p>5 KB Thrusters Each Arm 53/35</p><p>10 Ring Push ups</p><p>15 Cal Bike</p><p>5 Rounds</p> Related Posts May 31, 2021 CrossFit WOD, June 1, 2021 September 12, 2021 CrossFit WOD, September 13, 2021 February 29, 2020 CrossFit WOD, March 1, 2020
