February 23, 2023 admin wods CrossFit – Fri, Feb 24 Turkish Get Up (8×3 Each Arm ) Metcon (Time) <p>5 KB Thrusters Each Arm 53/35</p><p>10 Ring Push ups</p><p>15 Cal Bike</p><p>5 Rounds</p> Related Posts January 19, 2022 CrossFit WOD, January 20, 2022 July 19, 2022 CrossFit WOD, July 20, 2022 January 31, 2021 CrossFit WOD, February 1, 2021
