February 23, 2023 admin wods CrossFit – Fri, Feb 24 Turkish Get Up (8×3 Each Arm ) Metcon (Time) <p>5 KB Thrusters Each Arm 53/35</p><p>10 Ring Push ups</p><p>15 Cal Bike</p><p>5 Rounds</p> Related Posts February 8, 2020 CrossFit WOD, February 9, 2020 August 18, 2021 CrossFit WOD, August 19, 2021 March 16, 2023 CrossFit WOD, March 17, 2023
