February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts January 30, 2020 CrossFit WOD, February 1, 2020 December 27, 2020 CrossFit WOD, December 28, 2020 October 21, 2023 CrossFit WOD, October 22, 2023