February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts November 11, 2020 CrossFit WOD, November 12, 2020 January 14, 2021 CrossFit WOD, January 15, 2021 February 12, 2020 CrossFit WOD, February 13, 2020