February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts May 7, 2020 CrossFit WOD, May 8, 2020 May 26, 2020 CrossFit WOD, May 27, 2020 November 28, 2021 CrossFit WOD, November 29, 2021