February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts January 17, 2023 CrossFit WOD, January 18, 2023 January 6, 2020 CrossFit WOD, January 8, 2020 June 10, 2021 CrossFit WOD, June 11, 2021