February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts December 19, 2023 CrossFit WOD, December 20, 2023 October 18, 2023 CrossFit WOD, October 19, 2023 January 13, 2022 CrossFit WOD, January 14, 2022