February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts July 21, 2023 CrossFit WOD, July 22, 2023 September 14, 2021 CrossFit WOD, September 15, 2021 July 10, 2022 CrossFit WOD, July 11, 2022