February 20, 2024 admin wods CrossFit – Wed, Feb 21 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 20 Box jumps 24/20 15 KBs 70/53 10 Pull ups Related Posts August 13, 2020 CrossFit WOD, August 14, 2020 May 2, 2023 CrossFit WOD, May 3, 2023 October 19, 2021 CrossFit WOD, October 26, 2021