February 20, 2023 admin wods CrossFit – Tue, Feb 21 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>8 Power Cleans 135/95</p><p>9 Pull ups</p><p>10 Box Jumps 24/20</p><p>750m Row</p> Related Posts March 28, 2022 CrossFit WOD, March 29, 2022 February 22, 2022 CrossFit WOD, February 23, 2022 April 16, 2023 CrossFit WOD, April 17, 2023
