February 20, 2023 admin wods CrossFit – Tue, Feb 21 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>8 Power Cleans 135/95</p><p>9 Pull ups</p><p>10 Box Jumps 24/20</p><p>750m Row</p> Related Posts October 23, 2020 CrossFit WOD, October 24, 2020 January 27, 2023 CrossFit WOD, January 28, 2023 October 12, 2021 CrossFit WOD, October 13, 2021
