February 20, 2023 admin wods CrossFit – Tue, Feb 21 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>8 Power Cleans 135/95</p><p>9 Pull ups</p><p>10 Box Jumps 24/20</p><p>750m Row</p> Related Posts March 17, 2022 CrossFit WOD, March 18, 2022 February 6, 2024 CrossFit WOD, February 7, 2024 October 31, 2020 CrossFit WOD, November 1, 2020
