February 20, 2023 admin wods CrossFit – Tue, Feb 21 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>8 Power Cleans 135/95</p><p>9 Pull ups</p><p>10 Box Jumps 24/20</p><p>750m Row</p> Related Posts March 31, 2020 CrossFit WOD, April 1, 2020 January 11, 2023 CrossFit WOD, January 12, 2023 October 17, 2020 CrossFit WOD, October 18, 2020
