February 20, 2023 admin wods CrossFit – Tue, Feb 21 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>8 Power Cleans 135/95</p><p>9 Pull ups</p><p>10 Box Jumps 24/20</p><p>750m Row</p> Related Posts January 25, 2023 CrossFit WOD, January 26, 2023 March 27, 2022 CrossFit WOD, March 28, 2022 February 21, 2021 CrossFit WOD, February 22, 2021
