February 20, 2023 admin wods CrossFit – Tue, Feb 21 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>8 Power Cleans 135/95</p><p>9 Pull ups</p><p>10 Box Jumps 24/20</p><p>750m Row</p> Related Posts September 6, 2020 CrossFit WOD, September 7, 2020 June 22, 2021 CrossFit WOD, June 23, 2021 October 14, 2023 CrossFit WOD, October 15, 2023
