February 20, 2023 admin wods CrossFit – Tue, Feb 21 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>8 Power Cleans 135/95</p><p>9 Pull ups</p><p>10 Box Jumps 24/20</p><p>750m Row</p> Related Posts September 14, 2021 CrossFit WOD, September 15, 2021 January 18, 2021 CrossFit WOD, January 19, 2021 May 10, 2020 CrossFit WOD, May 11, 2020
