April 6, 2022 admin wods WOD OUCH (Time) 5 Rounds 60 DU’s/180 singles 30 KBs 70/53 15 GHDSU Related Posts December 3, 2021 CrossFit WOD, December 4, 2021 August 11, 2022 CrossFit WOD, August 12, 2022 October 21, 2022 CrossFit WOD, October 22, 2022