February 20, 2023 admin wods CrossFit – Tue, Feb 21 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>8 Power Cleans 135/95</p><p>9 Pull ups</p><p>10 Box Jumps 24/20</p><p>750m Row</p> Related Posts November 27, 2023 CrossFit WOD, November 28, 2023 October 5, 2020 CrossFit WOD, October 6, 2020 August 4, 2023 CrossFit WOD, August 5, 2023