February 20, 2023 admin wods CrossFit – Tue, Feb 21 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>8 Power Cleans 135/95</p><p>9 Pull ups</p><p>10 Box Jumps 24/20</p><p>750m Row</p> Related Posts February 14, 2020 CrossFit WOD, February 15, 2020 June 17, 2023 CrossFit WOD, June 18, 2023 August 19, 2023 CrossFit WOD, August 20, 2023
