February 20, 2020 admin wods WOD Metcon (Time) 6 Rounds 400m Run 10 DB Bench Press 60/40 20 Cal Row 10 DB Pull Overs 60/40 Related Posts May 30, 2023 CrossFit WOD, May 31, 2023 March 1, 2024 CrossFit WOD, March 2, 2024 July 16, 2023 CrossFit WOD, July 17, 2023
