February 20, 2020 admin wods WOD Metcon (Time) 6 Rounds 400m Run 10 DB Bench Press 60/40 20 Cal Row 10 DB Pull Overs 60/40 Related Posts May 10, 2020 CrossFit WOD, May 11, 2020 February 22, 2022 CrossFit WOD, February 23, 2022 March 30, 2021 CrossFit WOD, March 31, 2021