February 20, 2020 admin wods WOD Metcon (Time) 6 Rounds 400m Run 10 DB Bench Press 60/40 20 Cal Row 10 DB Pull Overs 60/40 Related Posts January 26, 2023 CrossFit WOD, January 27, 2023 February 29, 2024 CrossFit WOD, March 1, 2024 October 25, 2023 CrossFit WOD, October 26, 2023