February 20, 2020 admin wods WOD Metcon (Time) 6 Rounds 400m Run 10 DB Bench Press 60/40 20 Cal Row 10 DB Pull Overs 60/40 Related Posts August 21, 2023 CrossFit WOD, August 22, 2023 October 17, 2021 CrossFit WOD, October 18, 2021 June 17, 2023 CrossFit WOD, June 18, 2023