February 20, 2020 admin wods WOD Metcon (Time) 6 Rounds 400m Run 10 DB Bench Press 60/40 20 Cal Row 10 DB Pull Overs 60/40 Related Posts August 12, 2021 CrossFit WOD, August 13, 2021 March 18, 2022 CrossFit WOD, March 20, 2022 July 4, 2023 CrossFit WOD, July 4, 2023
