February 20, 2020 admin wods WOD Metcon (Time) 6 Rounds 400m Run 10 DB Bench Press 60/40 20 Cal Row 10 DB Pull Overs 60/40 Related Posts February 6, 2023 CrossFit WOD, February 7, 2023 June 10, 2020 CrossFit WOD, June 11, 2020 June 9, 2023 CrossFit WOD, June 10, 2023