February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts September 16, 2021 CrossFit WOD, September 17, 2021 July 2, 2021 CrossFit WOD, July 3, 2021 July 14, 2023 CrossFit WOD, July 15, 2023