February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts March 15, 2022 CrossFit WOD, March 16, 2022 July 19, 2023 CrossFit WOD, July 20, 2023 August 17, 2022 CrossFit WOD, August 18, 2022
