February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts September 9, 2021 CrossFit WOD, September 10, 2021 January 6, 2022 CrossFit WOD, January 7, 2022 May 15, 2022 CrossFit WOD, May 16, 2022