February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts February 20, 2020 CrossFit WOD, February 21, 2020 August 24, 2020 CrossFit WOD, August 25, 2020 November 27, 2023 CrossFit WOD, November 28, 2023