February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts January 17, 2024 CrossFit WOD, January 18, 2024 May 6, 2022 CrossFit WOD, May 7, 2022 November 10, 2023 CrossFit WOD, November 11, 2023