February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts January 4, 2024 CrossFit WOD, January 5, 2024 March 24, 2020 CrossFit WOD, March 25, 2020 March 10, 2020 CrossFit WOD, March 11, 2020