February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts November 8, 2020 CrossFit WOD, November 9, 2020 February 14, 2020 CrossFit WOD, February 15, 2020 February 13, 2020 CrossFit WOD, February 14, 2020