February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts March 7, 2024 CrossFit WOD, March 8, 2024 August 1, 2021 CrossFit WOD, August 2, 2021 August 23, 2023 CrossFit WOD, August 24, 2023