February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts October 3, 2022 CrossFit WOD, October 4, 2022 April 10, 2022 CrossFit WOD, April 11, 2022 January 14, 2021 CrossFit WOD, January 15, 2021