February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts May 29, 2021 CrossFit WOD, May 30, 2021 December 3, 2020 CrossFit WOD, December 4, 2020 July 7, 2023 CrossFit WOD, July 8, 2023