February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts March 4, 2024 CrossFit WOD, March 5, 2024 July 7, 2023 CrossFit WOD, July 8, 2023 March 26, 2022 CrossFit WOD, March 27, 2022