February 19, 2020 admin wods WOD Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts January 21, 2022 CrossFit WOD, January 22, 2022 October 26, 2022 CrossFit WOD, October 27, 2022 December 9, 2022 CrossFit WOD, December 10, 2022