February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts September 9, 2021 CrossFit WOD, September 10, 2021 December 6, 2023 CrossFit WOD, December 7, 2023 May 13, 2021 CrossFit WOD, May 14, 2021
