February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts November 24, 2022 CrossFit WOD, November 25, 2022 May 10, 2021 CrossFit WOD, May 11, 2021 January 6, 2023 CrossFit WOD, January 7, 2023
