February 18, 2020 admin wods WOD Metcon (Time) 10 Rounds 250m Row 10 KBs 53/44 7 Burpee Box Jumps 24/20 5 Pull ups Related Posts March 23, 2021 CrossFit WOD, March 24, 2021 July 15, 2022 CrossFit WOD, July 16, 2022 May 1, 2021 CrossFit WOD, May 2, 2021
