February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts October 24, 2021 CrossFit WOD, October 25, 2021 January 28, 2023 CrossFit WOD, January 29, 2023 January 17, 2022 CrossFit WOD, January 18, 2022