February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts May 31, 2020 CrossFit WOD, June 1, 2020 October 11, 2022 CrossFit WOD, October 12, 2022 March 4, 2024 CrossFit WOD, March 5, 2024