February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts September 29, 2020 CrossFit WOD, September 30, 2020 August 22, 2020 CrossFit WOD, August 23, 2020 March 16, 2020 CrossFit WOD, March 17, 2020