February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts February 25, 2023 CrossFit WOD, February 26, 2023 October 14, 2022 CrossFit WOD, October 16, 2022 January 8, 2024 CrossFit WOD, January 9, 2024