February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts October 19, 2021 CrossFit WOD, October 26, 2021 September 20, 2021 CrossFit WOD, September 21, 2021 October 16, 2020 CrossFit WOD, October 17, 2020