February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts June 2, 2021 CrossFit WOD, June 3, 2021 January 22, 2023 CrossFit WOD, January 23, 2023 July 24, 2022 CrossFit WOD, July 26, 2022