February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts December 9, 2021 CrossFit WOD, December 10, 2021 February 16, 2023 CrossFit WOD, February 17, 2023 July 9, 2020 CrossFit WOD, July 10, 2020