February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts March 25, 2021 CrossFit WOD, March 26, 2021 October 18, 2023 CrossFit WOD, October 19, 2023 April 23, 2022 CrossFit WOD, April 24, 2022