February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts May 7, 2021 CrossFit WOD, May 8, 2021 September 17, 2020 CrossFit WOD, September 18, 2020 June 25, 2020 CrossFit WOD, June 26, 2020