February 17, 2022 admin wods WOD Weightlifting Dumbbell RDL (5×10 each leg) Bulgararian split squats (Weight) With KBS 4 sets 10 reps each leg Metcon Related Posts September 16, 2023 CrossFit WOD, September 17, 2023 December 13, 2023 CrossFit WOD, December 14, 2023 September 8, 2023 CrossFit WOD, September 9, 2023