February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts June 15, 2021 CrossFit WOD, June 16, 2021 June 11, 2020 CrossFit WOD, June 12, 2020 December 30, 2022 CrossFit WOD, December 31, 2022