February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts June 4, 2022 CrossFit WOD, June 5, 2022 July 21, 2023 CrossFit WOD, July 22, 2023 May 7, 2020 CrossFit WOD, May 8, 2020