February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts May 19, 2020 CrossFit WOD, May 20, 2020 July 4, 2022 CrossFit WOD, July 5, 2022 January 10, 2022 CrossFit WOD, January 11, 2022