February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts September 10, 2020 CrossFit WOD, September 11, 2020 February 11, 2023 CrossFit WOD, February 12, 2023 July 31, 2022 CrossFit WOD, August 1, 2022