February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts March 15, 2021 CrossFit WOD, March 16, 2021 March 8, 2024 CrossFit WOD, March 9, 2024 April 16, 2020 CrossFit WOD, April 17, 2020