February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts December 16, 2021 CrossFit WOD, December 18, 2021 July 7, 2023 CrossFit WOD, July 8, 2023 January 15, 2024 CrossFit WOD, January 16, 2024