February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts October 16, 2020 CrossFit WOD, October 17, 2020 January 26, 2023 CrossFit WOD, January 27, 2023 May 6, 2023 CrossFit WOD, May 7, 2023