February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts July 5, 2021 CrossFit WOD, July 6, 2021 August 17, 2020 CrossFit WOD, August 18, 2020 May 10, 2020 CrossFit WOD, May 11, 2020