February 17, 2021 admin wods WOD Weightlifting Clean up Time (10×1) Power Clean Metcon (Time) 4 Rounds 5 Power Cleans 155/115 5 Push press 20 CFSU Related Posts October 21, 2021 CrossFit WOD, October 24, 2021 August 6, 2023 CrossFit WOD, August 7, 2023 November 13, 2022 CrossFit WOD, November 14, 2022