CrossFit – Tue, Nov 29
Metcon (Time)
<p>10 Minute AMRAP </p><p>12 Wall Balls 20/14</p><p>3 Power Cleans 225/155 </p><p> </p><p>Rest 5 Minutes </p><p> </p><p>10 Minute AMRAP </p><p>12 Cal Bike </p><p>3 Power Cleans 225/155</p>