August 6, 2023 admin wods CrossFit – Mon, Aug 7 Back Squat (5×10 working sets) Front Squat (5×5 AHAP) Metcon (Time) 3 Rounds 20 Air Squats 20 Cal Bike 20 Push ups Related Posts February 22, 2022 CrossFit WOD, February 23, 2022 July 16, 2020 CrossFit WOD, July 17, 2020 January 11, 2023 CrossFit WOD, January 12, 2023
