August 6, 2023 admin wods CrossFit – Mon, Aug 7 Back Squat (5×10 working sets) Front Squat (5×5 AHAP) Metcon (Time) 3 Rounds 20 Air Squats 20 Cal Bike 20 Push ups Related Posts December 26, 2020 CrossFit WOD, December 27, 2020 April 9, 2020 CrossFit WOD, April 10, 2020 August 21, 2021 CrossFit WOD, August 22, 2021
