August 6, 2023 admin wods CrossFit – Mon, Aug 7 Back Squat (5×10 working sets) Front Squat (5×5 AHAP) Metcon (Time) 3 Rounds 20 Air Squats 20 Cal Bike 20 Push ups Related Posts August 10, 2020 CrossFit WOD, August 11, 2020 February 12, 2024 CrossFit WOD, February 14, 2024 April 23, 2022 CrossFit WOD, April 26, 2022
