August 6, 2023 admin wods CrossFit – Mon, Aug 7 Back Squat (5×10 working sets) Front Squat (5×5 AHAP) Metcon (Time) 3 Rounds 20 Air Squats 20 Cal Bike 20 Push ups Related Posts May 11, 2022 CrossFit WOD, May 12, 2022 May 2, 2022 CrossFit WOD, May 3, 2022 August 1, 2020 CrossFit WOD, August 2, 2020
