May 2, 2021 admin wods WOD Weightlifting Bench Press (7×7) I’m back Bitches ?? (AMRAP – Rounds and Reps) 20 minute AMRAP 10 wall balls 20/14 10 HRPU 10 cal bike Related Posts February 29, 2020 CrossFit WOD, March 1, 2020 January 21, 2023 CrossFit WOD, January 22, 2023 October 30, 2023 CrossFit WOD, October 31, 2023