May 2, 2021 admin wods WOD Weightlifting Bench Press (7×7) I’m back Bitches ?? (AMRAP – Rounds and Reps) 20 minute AMRAP 10 wall balls 20/14 10 HRPU 10 cal bike Related Posts September 3, 2021 CrossFit WOD, September 4, 2021 December 13, 2020 CrossFit WOD, December 14, 2020 April 11, 2020 CrossFit WOD, April 12, 2020