May 2, 2021 admin wods WOD Weightlifting Bench Press (7×7) I’m back Bitches ?? (AMRAP – Rounds and Reps) 20 minute AMRAP 10 wall balls 20/14 10 HRPU 10 cal bike Related Posts July 2, 2023 CrossFit WOD, July 3, 2023 August 24, 2023 CrossFit WOD, August 25, 2023 April 23, 2022 CrossFit WOD, April 24, 2022