May 2, 2021 admin wods WOD Weightlifting Bench Press (7×7) I’m back Bitches ?? (AMRAP – Rounds and Reps) 20 minute AMRAP 10 wall balls 20/14 10 HRPU 10 cal bike Related Posts February 13, 2022 CrossFit WOD, February 14, 2022 September 4, 2021 CrossFit WOD, September 5, 2021 November 8, 2020 CrossFit WOD, November 9, 2020