May 2, 2021 admin wods WOD Weightlifting Bench Press (7×7) I’m back Bitches ?? (AMRAP – Rounds and Reps) 20 minute AMRAP 10 wall balls 20/14 10 HRPU 10 cal bike Related Posts August 16, 2021 CrossFit WOD, August 17, 2021 July 25, 2020 CrossFit WOD, July 26, 2020 October 9, 2023 CrossFit WOD, October 10, 2023