February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts February 22, 2024 CrossFit WOD, February 23, 2024 September 26, 2021 CrossFit WOD, September 27, 2021 March 30, 2021 CrossFit WOD, March 31, 2021