February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts September 7, 2020 CrossFit WOD, September 8, 2020 March 26, 2023 CrossFit WOD, March 27, 2023 May 23, 2022 CrossFit WOD, May 24, 2022
