February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts March 5, 2020 CrossFit WOD, March 6, 2020 October 31, 2021 CrossFit WOD, November 1, 2021 March 30, 2022 CrossFit WOD, March 31, 2022
