February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts August 12, 2020 CrossFit WOD, August 13, 2020 April 24, 2020 CrossFit WOD, April 25, 2020 May 30, 2022 CrossFit WOD, May 31, 2022
