February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts June 4, 2022 CrossFit WOD, June 5, 2022 July 29, 2022 CrossFit WOD, July 30, 2022 December 8, 2021 CrossFit WOD, December 9, 2021
