February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts December 7, 2023 CrossFit WOD, December 8, 2023 March 27, 2023 CrossFit WOD, March 28, 2023 May 7, 2021 CrossFit WOD, May 8, 2021
