February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts February 13, 2022 CrossFit WOD, February 14, 2022 January 18, 2021 CrossFit WOD, January 19, 2021 November 2, 2023 CrossFit WOD, November 3, 2023