February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts February 11, 2024 CrossFit WOD, February 12, 2024 July 10, 2021 CrossFit WOD, July 11, 2021 August 3, 2022 CrossFit WOD, August 4, 2022