February 15, 2020 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 min AMRAP 5 hang power snatch AHAP 10 cal row 15 Air squats Related Posts December 4, 2022 CrossFit WOD, December 5, 2022 April 22, 2023 CrossFit WOD, April 23, 2023 August 21, 2022 CrossFit WOD, August 22, 2022
