December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts October 8, 2021 CrossFit WOD, October 9, 2021 December 21, 2019 CrossFit WOD, December 22, 2019 August 18, 2023 CrossFit WOD, August 18, 2023