December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts March 22, 2020 CrossFit WOD, March 23, 2020 August 30, 2020 CrossFit WOD, August 31, 2020 May 30, 2023 CrossFit WOD, May 31, 2023
