December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts July 16, 2020 CrossFit WOD, July 17, 2020 April 6, 2023 CrossFit WOD, April 7, 2023 June 22, 2023 CrossFit WOD, June 23, 2023
