December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts June 4, 2023 CrossFit WOD, June 5, 2023 April 6, 2022 CrossFit WOD, April 7, 2022 August 16, 2020 CrossFit WOD, August 17, 2020