December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts July 22, 2020 CrossFit WOD, July 23, 2020 September 18, 2023 CrossFit WOD, September 19, 2023 March 11, 2024 CrossFit WOD, March 12, 2024
