December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts March 12, 2022 CrossFit WOD, March 14, 2022 April 25, 2021 CrossFit WOD, April 26, 2021 November 27, 2021 CrossFit WOD, November 28, 2021