December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts October 6, 2020 CrossFit WOD, October 7, 2020 December 16, 2021 CrossFit WOD, December 17, 2021 November 6, 2022 CrossFit WOD, November 7, 2022
