December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts July 18, 2021 CrossFit WOD, July 19, 2021 May 19, 2020 CrossFit WOD, May 20, 2020 February 19, 2021 CrossFit WOD, February 20, 2021
