December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts June 5, 2022 CrossFit WOD, June 6, 2022 June 26, 2022 CrossFit WOD, June 27, 2022 March 27, 2020 CrossFit WOD, March 28, 2020