December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts March 16, 2024 CrossFit WOD, March 17, 2024 February 24, 2023 CrossFit WOD, February 25, 2023 April 16, 2020 CrossFit WOD, April 17, 2020