December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts July 13, 2022 CrossFit WOD, July 14, 2022 February 22, 2024 CrossFit WOD, February 23, 2024 February 13, 2023 CrossFit WOD, February 14, 2023