December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts August 6, 2022 CrossFit WOD, August 7, 2022 July 9, 2023 CrossFit WOD, July 10, 2023 May 25, 2022 CrossFit WOD, May 26, 2022
