December 25, 2019 admin wods WOD Winter Run (AMRAP – Rounds) 40 Minute AMRAP 800m Run 10 Ring Drip 10 DB Snatch each arm 60/45 10 Goblet Squats with DB Related Posts July 3, 2020 CrossFit WOD, July 4, 2020 September 30, 2023 CrossFit WOD, October 1, 2023 October 2, 2022 CrossFit WOD, October 2, 2022
