October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts April 25, 2020 CrossFit WOD, April 26, 2020 July 22, 2020 CrossFit WOD, July 23, 2020 April 3, 2022 CrossFit WOD, April 4, 2022
