October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts February 5, 2024 CrossFit WOD, February 5, 2024 July 23, 2023 CrossFit WOD, July 24, 2023 October 12, 2023 CrossFit WOD, October 13, 2023
