October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts June 19, 2020 CrossFit WOD, June 20, 2020 June 30, 2022 CrossFit WOD, July 1, 2022 February 7, 2022 CrossFit WOD, February 8, 2022
