October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts May 27, 2020 CrossFit WOD, May 28, 2020 March 6, 2021 CrossFit WOD, March 7, 2021 November 6, 2022 CrossFit WOD, November 7, 2022
