October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts August 24, 2020 CrossFit WOD, August 25, 2020 December 3, 2020 CrossFit WOD, December 4, 2020 March 17, 2024 CrossFit WOD, March 18, 2024
