October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts December 27, 2022 CrossFit WOD, December 28, 2022 February 5, 2024 CrossFit WOD, February 6, 2024 March 13, 2024 CrossFit WOD, March 14, 2024
