October 4, 2023 admin wods CrossFit – Thu, Oct 5 Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts November 18, 2020 CrossFit WOD, November 19, 2020 June 13, 2021 CrossFit WOD, June 14, 2021 July 4, 2023 CrossFit WOD, July 5, 2023
