CrossFit – Mon, Feb 12
Deadlift (1×5 @ 60%)
Deadlift (1×3 @ 70%)
Deadlift (1×2 @ 80%)
Deadlift (1×2 @ 90%)
Deadlift (1×1 @ 95%)
Deadlift (1×1 @ 102%)
Single leg KB Deadlift (4×10 )
10 Reps right leg
10 Reps left leg
weigh is AHAP
10 Reps left leg
weigh is AHAP