January 2, 2020 admin wods WOD Weightlifting Front Squat (5×8) Metcon (AMRAP – Rounds and Reps) 10 Minute AMRAP 12 KBs 70/53 9 CFSU 6 Pull Ups Related Posts May 9, 2022 CrossFit WOD, May 10, 2022 June 2, 2022 CrossFit WOD, June 3, 2022 April 7, 2022 CrossFit WOD, April 8, 2022
