February 10, 2023 admin wods CrossFit – Sat, Feb 11 Metcon (4 Rounds for reps) <p>4 Rounds (partner work)</p><p>400m run</p><p>20 KBs 53/35</p><p>40 mountain climbers</p><p>200m sled</p><p>20 Goblet squats 53/35</p><p>20 HRPU</p> Related Posts July 31, 2020 CrossFit WOD, August 1, 2020 December 20, 2020 CrossFit WOD, December 21, 2020 December 25, 2022 CrossFit WOD, December 26, 2022
