February 10, 2023 admin wods CrossFit – Sat, Feb 11 Metcon (4 Rounds for reps) <p>4 Rounds (partner work)</p><p>400m run</p><p>20 KBs 53/35</p><p>40 mountain climbers</p><p>200m sled</p><p>20 Goblet squats 53/35</p><p>20 HRPU</p> Related Posts November 3, 2020 CrossFit WOD, November 4, 2020 July 6, 2022 CrossFit WOD, July 7, 2022 October 21, 2020 CrossFit WOD, October 22, 2020
