WOD
Metcon (AMRAP – Rounds and Reps)
40 Minute AMRAP
Partner up
250m row
10 DB Snatch ea arm 60/40
10 Goblet Squats with DB
You go I go whole round
Partner up
250m row
10 DB Snatch ea arm 60/40
10 Goblet Squats with DB
You go I go whole round