February 9, 2022 admin wods WOD Weightlifting 20 rep bench (3×20) Metcon (Time) 10 To 1 of Bench press 155/95 Pull ups Related Posts October 11, 2020 CrossFit WOD, October 12, 2020 November 21, 2020 CrossFit WOD, November 22, 2020 May 17, 2023 CrossFit WOD, May 18, 2023
