February 9, 2022 admin wods WOD Weightlifting 20 rep bench (3×20) Metcon (Time) 10 To 1 of Bench press 155/95 Pull ups Related Posts December 26, 2020 CrossFit WOD, December 27, 2020 August 21, 2021 CrossFit WOD, August 22, 2021 September 23, 2023 CrossFit WOD, September 24, 2023
