April 20, 2022 admin wods WOD Weightlifting Shoulder Press (5×8) Metcon (Time) 3 Rounds 20 Wall Balls 25/20 800m run Related Posts April 30, 2021 CrossFit WOD, May 1, 2021 January 17, 2024 CrossFit WOD, January 18, 2024 February 4, 2021 CrossFit WOD, February 5, 2021