April 20, 2022 admin wods WOD Weightlifting Shoulder Press (5×8) Metcon (Time) 3 Rounds 20 Wall Balls 25/20 800m run Related Posts February 25, 2020 CrossFit WOD, February 26, 2020 July 21, 2021 CrossFit WOD, July 22, 2021 July 6, 2021 CrossFit WOD, July 7, 2021