February 9, 2023 admin wods CrossFit – Fri, Feb 10 Power Snatch (7×2) Metcon (Time) <p>4 Rounds</p><p>10 Power Snatch 95/65</p><p>200m Run</p><p>10 Front Rack Lunges Each leg 95/65</p><p>20 Cal Bike</p> Related Posts August 2, 2023 CrossFit WOD, August 3, 2023 January 12, 2023 CrossFit WOD, January 13, 2023 December 12, 2021 CrossFit WOD, December 13, 2021