May 30, 2022 admin wods WOD Metcon Recover day (Time) 5 Rounds 500m Row 10 KBs 53/35 10 KB one arm Thrusters 5 ea arn 53/35 10 KB Squat Cleans 53/35 Related Posts June 21, 2021 CrossFit WOD, June 22, 2021 June 1, 2020 CrossFit WOD, June 2, 2020 June 14, 2021 CrossFit WOD, June 15, 2021
