December 8, 2023 admin wods CrossFit – Sat, Dec 9 Metcon (Time) 5 Rounds you go I go 10 Burpee Box jumps 24/20 10 Pull ups 400m Run 15 T2B 15 DB Squat Cleans 35/25 Related Posts June 3, 2021 CrossFit WOD, June 4, 2021 January 6, 2024 CrossFit WOD, January 7, 2024 December 22, 2023 CrossFit WOD, December 23, 2023