December 8, 2023 admin wods CrossFit – Sat, Dec 9 Metcon (Time) 5 Rounds you go I go 10 Burpee Box jumps 24/20 10 Pull ups 400m Run 15 T2B 15 DB Squat Cleans 35/25 Related Posts July 20, 2020 CrossFit WOD, July 21, 2020 May 27, 2021 CrossFit WOD, May 28, 2021 December 19, 2019 CrossFit WOD, December 20, 2019