December 8, 2023 admin wods CrossFit – Sat, Dec 9 Metcon (Time) 5 Rounds you go I go 10 Burpee Box jumps 24/20 10 Pull ups 400m Run 15 T2B 15 DB Squat Cleans 35/25 Related Posts August 11, 2021 CrossFit WOD, August 12, 2021 January 20, 2022 CrossFit WOD, January 21, 2022 October 24, 2021 CrossFit WOD, October 25, 2021
