December 7, 2021 admin wods WOD Metcon (Time) 100 Wall Balls 20/14 100 Cal Row 75 Kbs Russian 70/53 75 Cal Row 50 Ring Dips 50 Cal Row Related Posts March 24, 2021 CrossFit WOD, March 25, 2021 August 14, 2021 CrossFit WOD, August 15, 2021 March 22, 2024 CrossFit WOD, March 23, 2024
