December 7, 2021 admin wods WOD Metcon (Time) 100 Wall Balls 20/14 100 Cal Row 75 Kbs Russian 70/53 75 Cal Row 50 Ring Dips 50 Cal Row Related Posts June 24, 2021 CrossFit WOD, June 25, 2021 June 2, 2022 CrossFit WOD, June 3, 2022 August 16, 2021 CrossFit WOD, August 17, 2021
