December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts October 2, 2023 CrossFit WOD, October 3, 2023 March 23, 2021 CrossFit WOD, March 24, 2021 November 26, 2023 CrossFit WOD, November 27, 2023
