December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts October 30, 2022 CrossFit WOD, October 31, 2022 October 30, 2023 CrossFit WOD, October 31, 2023 August 15, 2023 CrossFit WOD, August 16, 2023
