December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts October 29, 2023 CrossFit WOD, October 30, 2023 December 24, 2019 CrossFit WOD, December 27, 2019 November 30, 2022 CrossFit WOD, December 1, 2022
