December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts February 22, 2020 CrossFit WOD, February 23, 2020 February 17, 2020 CrossFit WOD, February 18, 2020 April 29, 2023 CrossFit WOD, April 30, 2023
