December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts November 3, 2023 CrossFit WOD, November 4, 2023 September 17, 2020 CrossFit WOD, September 18, 2020 June 3, 2022 CrossFit WOD, June 4, 2022
