December 6, 2020 admin wods WOD Weightlifting Sumo Deadlift (5×8) Metcon Metcon (Time) 3 Rounds 10 Sumo Deadlift 225/175 200m Run 10 Pull ups 40 DUs/120 singles Related Posts March 16, 2023 CrossFit WOD, March 17, 2023 July 10, 2023 CrossFit WOD, July 11, 2023 November 9, 2023 CrossFit WOD, November 10, 2023
