December 4, 2022 admin wods CrossFit – Tue, Dec 6 Metcon (Weight) <p>30 Minute EMOM</p><p>5 Bench Press 185/135</p><p>10 Wall Balls 20/14</p><p>30 DUs/90 Singles</p> Related Posts March 22, 2024 CrossFit WOD, March 23, 2024 January 21, 2023 CrossFit WOD, January 22, 2023 December 13, 2021 CrossFit WOD, December 14, 2021
